P90X Classic Day 43 – Chest, Shoulders, and Triceps – Ab Ripper X

Last night I completed Day 43 of my P90X Classic program. It’s the final week before recovery week.

I think I got a bit farther on my push-ups this week compared to last. I added a few more reps, but I still had to revert to doing them on my knees through most of the workout.

I still had to use 10lb dumbbells for most of the tricep exercises…and especially near the end had to downgrade to 5lb dumbbells. That makes me sound like such a wuss. On one of the ending tricep bomb throws..I did tweak my right tricep muscle…which ran up my neck a little bit. It’s doing better, as ibuprofen and ice are a good combination.

I do feel like I am making progress though, I just really need to start focusing on my chest much more. I need to build it up and make it stand out.

Regarding Ab Ripper x, I actually got through most of the workout without stopping. The ones I stopped on were the Mason Twists around 25 reps, and the heels to the heaven, I only stopped for like 2 seconds and continued. At what point will my legs stop getting sore when doing bicycles