Posts tagged Exercises
P90X Classic Day 43 – Chest, Shoulders, and Triceps – Ab Ripper X
Mar 30th
Last night I completed Day 43 of my P90X Classic program. It’s the final week before recovery week.
I think I got a bit farther on my push-ups this week compared to last. I added a few more reps, but I still had to revert to doing them on my knees through most of the workout.
I [...]
P90X Stretch suggestion for Tony Horton
Jan 25th
So during Yoga X, Ab Ripper X, and several other exercises in the P90X system, I have found myself struggling because I didn’t have a specific flexiblity.
If you lie on your back with both legs on the floor, and you raise 1 leg off the floor toward the sky, but keeping both legs completely [...]
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