Posts tagged lateral pulldown
P90X Classic Day 40 – Legs and Back – BOOM goes the dynamite
Mar 24th
So last night I had a fantastic session of Legs and Back. It’s actually one of the first sessions I have had that I walked away thinking…”damn that was some progress”.
Case in point, for most of the lunges I used 20lb dumbbells whereas before I was using either 15lbs or none. Then for the lateral [...]
P90X Classic Day 38 – Back and Biceps
Mar 21st
My energy level today was a bit better then it was the last two workouts. I also was able to “up” my weight a bit on certain sets. On the lawnmowers I was able to go up to 25lbs. On many of the curls, I was able to use 20lbs. I was doing 20lbs on [...]
P90X Classic Day 29 – Chest, Shoulders, and Triceps – aka Jello arms
Feb 18th
Fine fine fine..so I admit it, a chunk of this session I had to do girly pushups. HAHA get your laughing out of the way I will wait.
done yet?
cmon…give a guy a break?
Ok, snickering is complete. So after an extra long recovery week that included a few days of being sick, I am now back [...]
Recent Comments