Posts tagged shoulders
P90X Classic Day 43 – Chest, Shoulders, and Triceps – Ab Ripper X
Mar 30th
Last night I completed Day 43 of my P90X Classic program. It’s the final week before recovery week.
I think I got a bit farther on my push-ups this week compared to last. I added a few more reps, but I still had to revert to doing them on my knees through most of the workout.
I [...]
P90X Classic Day 36 – Chest, Shoulders, and Triceps
Mar 19th
So I began Week #6 this evening with a grueling Chest, Shoulders, and Triceps workout. I also included Ab Ripper X at the end.
I think my body trying to regulate itself after greatly reducing my caffeine intake (for those keeping score at home, 400mg down to 30mg now per day) probably doesn’t help my energy [...]
P90X Classic Day 29 – Chest, Shoulders, and Triceps – The Repeat
Mar 8th
So after dealing with various issues for the last couple of weeks (bouts of sickness, time constraints, work related stress, etc…) I am finally back on the ball.
I restarted Week #5 this morning since I didn’t want to restart halfway from last time. That just seems….well…wrong.
I definitely feel weaker then where I was last time, [...]
P90X Classic Day 29 – Chest, Shoulders, and Triceps – aka Jello arms
Feb 18th
Fine fine fine..so I admit it, a chunk of this session I had to do girly pushups. HAHA get your laughing out of the way I will wait.
done yet?
cmon…give a guy a break?
Ok, snickering is complete. So after an extra long recovery week that included a few days of being sick, I am now back [...]
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