Posts tagged tony horton
P90X Classic Day 32 – Yoga X – Skipped
Mar 15th
I actually decided to skip this day. Just had a lot going on, and even though I said I no longer wanted to “skip” days, prior to this week I have missed roughly 16-20 days of working out…I do want to get moving forward.
So I skipped Yoga X. However Legs and Back are next and [...]
P90X Classic Day 31 – Back and Biceps
Mar 13th
WOW…I am really feeling it in my muscles this week…lots of soreness, but that tells me its GOOOOOD.
So Back and Biceps went pretty well, I felt like near the end my energy level was dropping, but I kept pushing through.
For many of the exercises, I used 20lb dummbells, then 15lbs for several others. Then for [...]
P90X Classic Day 31 – Back and Biceps – Ab Ripper X
Feb 19th
Wow, what a nice workout. Every time I have to do anything with my arms…I just keep realizing how weak my upper body truly is..but I do feel like I am getting stronger.
I don’t really feel, honestly, that recovery week helped me get stronger though. Maybe its not supposed to after only 3 weeks. Maybe [...]
P90X Classic Day 29 – Chest, Shoulders, and Triceps – aka Jello arms
Feb 18th
Fine fine fine..so I admit it, a chunk of this session I had to do girly pushups. HAHA get your laughing out of the way I will wait.
done yet?
cmon…give a guy a break?
Ok, snickering is complete. So after an extra long recovery week that included a few days of being sick, I am now back [...]
P90X Progress Pictures – Day 1 compared to Day 28
Feb 14th
This post features 2 sets of pictures.
1. The Day 1 and Day 28 comparison. Honestly, I don’t see a ton of difference except in the back flexing picture…I see more definition in my back. But all the other poses…I guess maybe its just me looking at myself, but I struggle to see any big [...]
P90X Classic Day 24 – Kenpo X
Feb 10th
Today was day 24 doing Kenpo X. As always, one of my favorite workouts. I have noticed I have to push even harder now to keep my Heart Rate higher versus when I started. So my cardio endurance is getting much better.
I also introduced some light weights into this routine. When I say light, I [...]
P90X Progress Pictures – February 7, 2010
Feb 7th
To view more details, read my P90X Progress Picture page
From the looks of the photos, I don’t see a ton of difference across the 3 weeks. I am sure I have gained muscle and burned fat, but I don’t know of any measurable amount. I know I AM getting stronger though. I added a 6th [...]
P90X Classic Day 20 – Kenpo X – Ab Ripper X
Feb 6th
One more day…and Week #3 is 100% complete! Woohoo. I am in debate mode of doing X-Stretch tomorrow…its the FRIGGIN SUPERBOWL and my Indianapolis Colts are going to win…tough decision tough decision.
So today I knocked out my round of Kenpo X. Just like Week #1, I really like this workout.
One thing I noticed is Tony [...]
P90X Classic Day 19 – Legs and Back
Feb 5th
I am coming down the home stretch of Week 3. Today was my 3rd Legs and Back day of the P90X program. I honestly must say I really really hate Monday’s and Friday’s of this first phase
They are by far the hardest days for me, mostly because of the upper body workout required, [...]
P90X Classic Day 18 – Yoga X
Feb 4th
Woke up early this morning, about 6:30am (argh) and jumped right into doing some Yoga X.
If you remember, last week I had to skip it because of time constraints. I did NOT make it through the entire session today but I got close. There was 20 minutes left…so that means I went through roughly 70 [...]
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