Posts tagged workout
P90X Classic Day 2 – Plyometrics AKA the devils dance
Jan 19th
Ok Tony Horton…you have had your fun. Thanks to you I can’t friggin walk today. I hope your happy. Actually I know you are because you know in 2 weeks I will be kicking ass at all these exercises as I make my way to Day 90. And I know this to. But holy crap…plyometrics [...]
P90X Classic Day 1 – Chest and Back – Ab Ripper X
Jan 18th
Intro
So I did something I haven’t done since High School, and that was 10 years ago. I woke up EARLY to do a workout. I NEVER wake-up early to workout, partially because I tend to be more injury prone, but also I often work late so sleep isn’t always readily available
Last summer, I [...]
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