Posts tagged Yoga X
P90X Classic Day 39 – Yoga X – Skipped
Mar 22nd
I had a lot going on this day, I wasn’t able to perform the Yoga X session.
P90X Classic Day 32 – Yoga X – Skipped
Mar 15th
I actually decided to skip this day. Just had a lot going on, and even though I said I no longer wanted to “skip” days, prior to this week I have missed roughly 16-20 days of working out…I do want to get moving forward.
So I skipped Yoga X. However Legs and Back are next and [...]
P90X Classic Day 27 – Yoga X
Feb 13th
Yesterday I was sick. Today I don’t feel 100%, but better then yesterday, so I had the energy to “BRING IT”.
I did much better in Yoga X today then the previous time. Also, Yoga X being as long as it is, has been one of the sessions I have skipped 2 times thus far, which [...]
P90X Classic Day 22 – Recovery Week – Yoga X
Feb 8th
Unfortunately due to time constraints and my wife being sick, I had to bypass Yoga X today. I realize Tony Horton and even Dave Ward say Yoga X is super mega important, but sometimes life happens and we can’t shop up.
However, Recovery week is all about recovering…so as long as I didn’t lift weights [...]
P90X Classic Day 18 – Yoga X
Feb 4th
Woke up early this morning, about 6:30am (argh) and jumped right into doing some Yoga X.
If you remember, last week I had to skip it because of time constraints. I did NOT make it through the entire session today but I got close. There was 20 minutes left…so that means I went through roughly 70 [...]
P90X Classic Day 17 – Arms and Shoulders – Ab Ripper X
Feb 4th
So it was merely 2 days ago I felt very disappointed with my results for Chest and Back. Today, it was arms and shoulders and I felt great with my results. I felt stronger, I felt the “pump” much more in my arms today, especially my forearms. I thought my skin was going to rip [...]
P90X Stretch suggestion for Tony Horton
Jan 25th
So during Yoga X, Ab Ripper X, and several other exercises in the P90X system, I have found myself struggling because I didn’t have a specific flexiblity.
If you lie on your back with both legs on the floor, and you raise 1 leg off the floor toward the sky, but keeping both legs completely [...]
P90x Classic Day 4 – Yoga X, aka Satans Pose
Jan 21st
This morning I successfully completed Day 4 of P90x Classic. Today’s workout was Yoga X. I was forewarned by people online, Twitter, and even Tony Horton himself that this is not a walk in the park where you hold a couple of poses, breathe in and out, and then your done.
Holy craptastic were they right. [...]
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